Weigh In record (no journal entry) for 15 December 2021
|
60.1 kg
Lost so far: 11.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
1202 kcal
|
Fat: 63.02g | Prot: 71.66g | Carbs: 86.05g.
Breakfast: Nestlé La Lechera, Huevo, Santa Clara Leche Entera, Gloria Mantequilla Reducida en Grasa sin Sal, Betabel, Avena. Lunch: Pescado Empanizado. Dinner: Chorizo de Cerdo, Tortillas de Maíz, Huevo. Snacks/Other: Mangos, Fresas, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|