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YvonneHarper
Journal
07 May 14
YvonneHarper's Journal, 07 May 14
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Weigh In record (no journal entry) for 07 May 2014
90.4 kg
Lost so far:
2.5 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2014:
320 kcal
Fat: 7.50g | Prot: 18.00g | Carbs: 50.00g.
Breakfast:
Aquafina Water, Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Healthy Choice Roasted Chicken and Potatoes.
more...
2583 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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YvonneHarper's Weight History
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