Weigh In record (no journal entry) for 15 December 2021
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86.3 kg
Lost so far: 4.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1365 kcal
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Fat: 72.43g | Prot: 66.47g | Carbs: 111.98g.
Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips, Chipotle Mexican Grill Chicken Tacos. Snacks/Other: Snickers Peanut Butter Minis, Snickers Snickers & Hazelnut, Snickers Crunchy Peanut Butter Minis. more...
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Losing 1.3 kg a Week
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Jmontemayor's Weight History
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