Weigh In record (no journal entry) for 15 December 2021
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144.7 kg
Lost so far: 7.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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938 kcal
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Fat: 70.29g | Prot: 56.15g | Carbs: 19.51g.
Lunch: Spoleto Calabresa, Torresminas Torresmo, Pastel de Carne, Cupim Assado. more...
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Losing 1.2 kg a Week
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Beatriz Nox's Weight History
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