Weigh In record (no journal entry) for 15 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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763 kcal
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Fat: 26.69g | Prot: 24.32g | Carbs: 108.00g.
Breakfast: Çay Şekerli, Menemen, Beyaz Ekmek. Dinner: Zeytinyağlı Kereviz. Snacks/Other: Sütlü Kahve. more...
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Gaining 0.2 kg a Week
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beyzadagkus14's Weight History
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