Weigh In record (no journal entry) for 30 March 2011
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90.5 kg
Lost so far: 2.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 34.39g | Prot: 106.53g | Carbs: 363.91g.
Breakfast: Bananas (Large), Bananas (Large). Lunch: 100% Orange Juice, 100% Apple Juice, Footlong Oven Roasted Chicken Breast. Dinner: broccoli, butter, sweet potato, 4oz pork tenderloin. Snacks/Other: Skinny Vanilla Latte (Grande), Skinny Vanilla Latte (Grande). more...
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Losing 4.4 kg a Week
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