Weigh In record (no journal entry) for 15 December 2021
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50 kg
Lost so far: 6 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1492 kcal
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Fat: 67.91g | Prot: 68.34g | Carbs: 157.64g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Sole Latte Scremato Belli Snelli, Nutella Nutella. Lunch: Caco Mela, Noci, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Pomodori, La Molisana Pasta Integrale . Dinner: Doria Semplicissimi Legumi e Spezie, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Bresaola, Olio Extra Vergine di Oliva. Snacks/Other: Ferrero Roche Ferrero Rocher Cioccolato Nocciola Dark 55%, Mandorle, Noci, Alesto Anacardi. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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