Weigh In record (no journal entry) for 15 December 2021
|
70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
667 kcal
|
Fat: 19.00g | Prot: 49.92g | Carbs: 70.28g.
Lunch: Vivo Meglio Fettine Light, Carote, Olio Extra Vergine di Oliva, Select Lenticchie Mignon, Carosio Riso Venere Integrale. Dinner: Lidl Skyr Formaggio Spalmabile, Pomodori, La Fattoria Bresaola, Olio Extra Vergine di Oliva, Aia Aequilibrium Petto di Pollo al Forno, Tastino Fette Croccanti di Segale Integrale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elex🤸🏻♀️🩷's Weight History
|