Weigh In record (no journal entry) for 15 December 2021
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103.1 kg
Lost so far: 15 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1020 kcal
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Fat: 55.19g | Prot: 47.81g | Carbs: 82.99g.
Breakfast: Gekochtes Ei, Aldi Räucherlachs, Tomatenmark, Graubrot. Lunch: Langnese Cremissimo Stracciatella, Gemüseeintopf, Cipollata. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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