Weigh In record (no journal entry) for 15 December 2021
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85 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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741 kcal
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Fat: 30.68g | Prot: 31.52g | Carbs: 85.18g.
Breakfast: Ayva Reçeli, Yeşil Zeytin, Banvit Piliç Salam, Uno Kepekli Ekmek, Kıymalı Yumurta, Tahsildaroğlu Ezine Peyniri 12 Ay Olgunlaştırılmış. Snacks/Other: Yulaf, Pekmez, Kakao Tozu (Şekersiz), Süt. more...
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Gaining 1.4 kg a Week
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75olmayanedersin❤'s Weight History
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