Weigh In record (no journal entry) for 15 December 2021
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50.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1203 kcal
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Fat: 33.08g | Prot: 53.44g | Carbs: 178.92g.
Breakfast: Pisang. Lunch: Perkedel Jagung, Sayur Lodeh, Urap, Ikan Tongkol, Nasi Putih. Dinner: Dunkin Donuts Chocolate Frosted Donut. Snacks/Other: Pisang. more...
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Gaining 0.7 kg a Week
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hannaoviliafayola's Weight History
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