Weigh In record (no journal entry) for 15 December 2021
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64.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1742 kcal
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Fat: 62.59g | Prot: 45.59g | Carbs: 239.26g.
Breakfast: Rügenwalder Mühle Vegetarische Mortadella, Lidl Kürbiskernbrot. Lunch: Deluxe Knoblauchöl, Kikkoman Sojasoße, Reis-fit Spitzen-Langkornreis, Frosta Gemüsepfanne Italia Tradizionale. Dinner: REWE Bäcker Brötchen , Ilmenauer Thüringer Rostbratwurst , Mayonnaise, American Style Steakhouse Pommes. Snacks/Other: Gebrannte Mandeln, Lidl Schoko Lolly. more...
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Gaining 0.1 kg a Week
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Isa_0407's Weight History
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