Weigh In record (no journal entry) for 15 December 2021
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71.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1237 kcal
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Fat: 43.45g | Prot: 64.89g | Carbs: 142.09g.
Breakfast: Sade Kek, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Susamlı Simit, Zeytin, Sütaş Süzme Peynir. Dinner: Dost Ayran, Pirinç Pilavı, Köri Soslu Tavuk. Snacks/Other: Eti Ahenk Bol Sütlü Çikolata. more...
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Gaining 2.1 kg a Week
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Edizcang's Weight History
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