Weigh In record (no journal entry) for 15 December 2021
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73.7 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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412 kcal
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Fat: 9.01g | Prot: 29.10g | Carbs: 51.43g.
Breakfast: Esselunga Equilibrio Pane Morbido Proteico, Esselunga Fette Biscottate Integrali, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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