Weigh In record (no journal entry) for 15 December 2021
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57 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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1162 kcal
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Fat: 38.50g | Prot: 45.31g | Carbs: 154.04g.
Breakfast: Clementinen, Kinder Bueno, Kaffee, ESN Designer Whey Protein - Peach, Landliebe Milch 1,5%. Dinner: Combino Spiralen, Tomaten-Sahne Sauce (Fettreduziert), Jägerschnitzel. Snacks/Other: Volvic Essence Minze-Gurke, Snickers Snickers . more...
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Losing 0.9 kg a Week
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Morgenmuffel2's Weight History
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