Weigh In record (no journal entry) for 15 December 2021
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87.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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312 kcal
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Fat: 4.68g | Prot: 10.44g | Carbs: 59.40g.
Breakfast: Пшеничный Хлеб. more...
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Losing 2.8 kg a Week
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borissokol's Weight History
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