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soyjoy seenak itu huhu 😖🤲
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61 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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750 kcal
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Fat: 23.54g | Prot: 27.16g | Carbs: 113.54g.
Breakfast: Mentimun (dengan Kulit), Labu Kuning, Mangga, Buah Naga, Apel (tanpa Kulit). Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Kacang Panjang Hijau Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Snacks/Other: Buah Naga, Mangga, Pisang Molen, Soyjoy Almond & Chocolate. more...
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steady weight
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amaliaayusafitri's Weight History
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