Weigh In record (no journal entry) for 15 December 2021
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56.6 kg
Lost so far: 3.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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200 kcal
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Fat: 10.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Roma Sari Gandum Sandwich. more...
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Losing 2.1 kg a Week
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Bela asiyanti's Weight History
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