Weigh In record (no journal entry) for 30 March 2011
|
75.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 80.65g | Prot: 58.30g | Carbs: 58.46g.
Breakfast: half and half, coffee, eggs. Lunch: crispy onion, saltine crackers, salad, chicken salad, sugar free pudding. Dinner: mimis dressing, blue cheese, hard boilee egg, salad. Snacks/Other: carb smart ice cream bar, melon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmg642000's Weight History
|