Weigh In record (no journal entry) for 14 December 2021
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61.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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465 kcal
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Fat: 19.98g | Prot: 14.27g | Carbs: 57.89g.
Lunch: Repolho, Farofa, Brócolis, Batata Inglesa Cozida, Seara Linguiça Toscana. Snacks/Other: Lacta Ouro Branco. more...
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Losing 0.7 kg a Week
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barbaralopees's Weight History
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