Weigh In record (no journal entry) for 14 December 2021
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74.7 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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153 kcal
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Fat: 9.55g | Prot: 8.28g | Carbs: 8.49g.
Breakfast: Сахар, Кофе, Благовита Сыр Финский. more...
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Gaining 0.4 kg a Week
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tany_y2011's Weight History
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