LauraBaisyl's Journal, 14 Dec 21

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Weigh In record (no journal entry) for 14 December 2021

70.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2021:

1045 kcal

Fat: 65.97g | Prot: 41.73g | Carbs: 75.56g. Breakfast: Киви, Огурец (с Кожурой), Кофе с Молоком, Яйцо Всмятку. Lunch: Чай с Молоком, Голубцы, Салат из Помидоров и Огурцов, Голубцы. Dinner: Борщ. Snacks/Other: Food Master Йогурт Питьевой со Вкусом Клубники. more...

2031 kcal

Exercise: Sleeping - 8 hours, Табата Hot Iron - 1 hour, Resting - 15 hours. more...

steady weight

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LauraBaisyl's Journal, 14 Dec 21

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LauraBaisyl's Weight History