Weigh In record (no journal entry) for 14 December 2021
|
66.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1837 kcal
|
Fat: 68.98g | Prot: 145.60g | Carbs: 151.22g.
Breakfast: Yarych Печенье Мария, Активиа Бифидойогурт Ананас. Lunch: Куриное Филе Вареное. Dinner: Куриные Наггетсы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
катрусям's Weight History
|