Weigh In record (no journal entry) for 14 December 2021
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74 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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200 kcal
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Fat: 11.89g | Prot: 11.25g | Carbs: 12.20g.
Breakfast: Ovo Frito, Café com Leite e Açúcar, Água com Limão. more...
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Gaining 0.1 kg a Week
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kellyfogaca1's Weight History
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