Weigh In record (no journal entry) for 14 December 2021
|
50.1 kg
Lost so far: 5.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2021:
|
1241 kcal
|
Fat: 45.98g | Prot: 91.39g | Carbs: 124.87g.
Breakfast: Milk Protein Crema Dessert al Cacao. Lunch: Noci, Uva, Barilla Pastina, Findus Minestrone Tradizione, Olio Extra Vergine di Oliva. Dinner: Banana, Parmigiano (Grattugiato), Zucchine, Coop Hamburger di Vitello. Snacks/Other: Cameo Ciobar Zero, Lidl Barretta Proteica Cookies, Alesto Anacardi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|