Weigh In record (no journal entry) for 30 March 2011
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71.2 kg
Lost so far: 0.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 44.26g | Prot: 142.02g | Carbs: 105.57g.
Breakfast: Mango Chicken Sausage, 100% Liquid Egg Whites, Omega-3 Large Brown Eggs, Almond Butter. Lunch: Merlot Wine, Green Beans, kroger roasted red peppers, Grilled Mesquite Chicken Breast, Grated Parmesan Cheese, *MIDS PIZZA SAUCE. Dinner: Cauliflower, Broccoli , Grilled Mesquite Chicken Breast, Draught (Can). Snacks/Other: Truffle Crisp Bars, Chewy Chocolate Chip High Protein Bar, casein protein. more...
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Losing 3.2 kg a Week
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hollyczupich's Weight History
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