Weigh In record (no journal entry) for 14 December 2021
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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511 kcal
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Fat: 19.60g | Prot: 37.05g | Carbs: 37.20g.
Breakfast: Fitline Powercocktail. Lunch: Juit Chicken mit Pumpkin-Mash. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 0.3 kg a Week
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Cara-Yasmin's Weight History
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