Weigh In record (no journal entry) for 14 December 2021
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68.2 kg
Lost so far: 8.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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606 kcal
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Fat: 38.00g | Prot: 34.80g | Carbs: 31.60g.
Breakfast: Петровский Пирожок Ржаной с Адыгейским Сыром, ВкусВилл Сэндвич с Рыбой. more...
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Losing 0.9 kg a Week
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lilu8501's Weight History
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