Weigh In record (no journal entry) for 14 December 2021
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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1139 kcal
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Fat: 32.50g | Prot: 40.00g | Carbs: 175.20g.
Lunch: Sugar, Good Day Cappuccino, Health's Kitchen Nasi Jeruk Ayam Bakar. Dinner: Mayora Bakmi Mewah Rasa Bakmi Goreng Komplit. Snacks/Other: Kopiko Cappuccino Candy. more...
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Losing 0.7 kg a Week
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bvttrfly92's Weight History
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