Weigh In record (no journal entry) for 14 December 2021
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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815 kcal
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Fat: 32.45g | Prot: 37.89g | Carbs: 108.32g.
Breakfast: Pecel, Tempe Orek, Kangkung, Kacang Panjang Hijau, Nasi Putih, Pisang Goreng, Apel. more...
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Losing 0.5 kg a Week
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Fitriani186's Weight History
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