Weigh In record (no journal entry) for 14 December 2021
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55.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2021:
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557 kcal
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Fat: 18.75g | Prot: 35.41g | Carbs: 63.80g.
Breakfast: Цельное Молоко, Кукурузные Хлопья. Lunch: Кетчуп, Жареная Куриная Ножка без Покрытия (Кожа Съедена), Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Арбуз. more...
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Losing 0.5 kg a Week
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elena moss's Weight History
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