Weigh In record (no journal entry) for 13 December 2021
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82.5 kg
Lost so far: 16.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1495 kcal
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Fat: 58.89g | Prot: 103.29g | Carbs: 147.95g.
Breakfast: Great Value Honey Roasted Peanuts, Bananas , Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Noodles & Company Chicken Noodle Soup (Regular). Dinner: Broadleaf Ground Venison, Mission Carb Balance Whole Wheat Tortilla (43g), Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies, Sweet Baby Ray's Sweet 'N Spicy Beef Jerky. more...
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Gaining 1.9 kg a Week
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brookestelly's Weight History
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