Weigh In record (no journal entry) for 13 December 2021
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50.3 kg
Lost so far: 5.7 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1560 kcal
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Fat: 66.60g | Prot: 93.95g | Carbs: 154.10g.
Breakfast: Nutella Nutella, Mulino Bianco Fette Biscottate Integrali, Vitasoya Soyadrink. Lunch: Santa Lucia Ricotta, Cuccìa, Arancino, Olio Extra Vergine di Oliva, Prezzemolo, Basilico, Pomodori, La Molisana Pasta Integrale . Dinner: Banana, Bieta Lessa, Sugo di Pomodoro, Noci, Galbusera Crackers Integrali con Semi di Sesamo, Papavero e Chia , Zucca, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Perugina Cioccolato Fondente 70%, Alesto Anacardi, Lidl Barretta Proteica Cookies. more...
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Gaining 0.7 kg a Week
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Eleonoralav95's Weight History
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