Weigh In record (no journal entry) for 13 December 2021
|
76 kg
Lost so far: 13.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
919 kcal
|
Fat: 64.45g | Prot: 47.03g | Carbs: 31.59g.
Breakfast: Nopales, Los Volcanes Queso Oaxaca, Chuleta de Cerdo Frita, Bistec de Res, Limón, Pimientos Verdes, Holanda Magnum Zero Azúcar, Sabritas Kacang Enchilado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessygflores's Weight History
|