Weigh In record (no journal entry) for 13 December 2021
|
86.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
847 kcal
|
Fat: 8.30g | Prot: 76.73g | Carbs: 95.18g.
Breakfast: Hacendado Mandarina, Florette Manzana. Lunch: ElPozo Pechuga de Pavo sin Grasa Bienstar, Carrefour Ensalada Light. Dinner: Bofrost Frambuesas, Hacendado Queso Fresco Batido 0%, Hacendado Filete de Pechuga de Pollo Corte Fino, Carrefour Champiñones. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopezgallegoana111's Weight History
|