Weigh In record (no journal entry) for 13 December 2021
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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898 kcal
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Fat: 37.97g | Prot: 36.33g | Carbs: 100.58g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Splenda No Calorie Sweetener, Decaffeinated Coffee. Lunch: Tea (Brewed, Decaffeinated), Lemon Juice, Splenda No Calorie Sweetener. Dinner: Tomatoes, French Salad Dressing , Great Value Green Olives with Pimento, Mixed Salad Greens, Knorr Rice Sides - Herb & Butter, Best Choice Cornbread Stuffing Mix, Poultry Gravy, Turkey Meat. more...
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3238 kcal
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Exercise:
Vacuuming - 10 minutes, cooking/dishes - 1 hour, Showering - 15 minutes, Watching TV/Computer - 8 hours, Sitting - 8 hours, Sleeping - 6 hours and 35 minutes. more...
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steady weight
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DANNI MARIE's Weight History
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