Weigh In record (no journal entry) for 13 December 2021
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76.5 kg
Lost so far: 0.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1137 kcal
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Fat: 41.45g | Prot: 45.76g | Carbs: 147.34g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Scrambled Egg (Whole, Cooked) . Lunch: Lean Cuisine Marketplace Sesame Chicken. Dinner: Trader Joe's Persian Cucumber, Lean Cuisine Comfort Chicken Parmesan. Snacks/Other: Nabisco Honey Maid Graham Crackers, Voortman Sugar Free Chocolate Wafer Cookies. more...
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Gaining 0.3 kg a Week
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Claire Herstein's Weight History
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