Weigh In record (no journal entry) for 13 December 2021
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71.9 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1400 kcal
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Fat: 26.91g | Prot: 51.22g | Carbs: 235.74g.
Breakfast: Hunt's Fire Roasted Diced Tomatoes, Black Beans (Canned), Corn, Egg, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Post Marshmallow Fruity Pebbles, Great Value Fat Free Milk. more...
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Losing 0.0 kg a Week
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NatalieCone's Weight History
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