Weigh In record (no journal entry) for 13 December 2021
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1331 kcal
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Fat: 85.96g | Prot: 47.55g | Carbs: 110.74g.
Breakfast: Миндаль, Ферма Молоко 2,5%, Банан. Lunch: Миндаль, Ферма Молоко 2,5%, Грецкие Орехи, Банан. Dinner: Миндаль, Ферма Молоко 2,5%. more...
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Losing 1.6 kg a Week
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Liliia 0987's Weight History
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