Weigh In record (no journal entry) for 13 December 2021
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133 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1074 kcal
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Fat: 42.50g | Prot: 96.56g | Carbs: 64.86g.
Breakfast: Sadia Mussarela, Growth Supplements Vitamina C Ultra, Growth Supplements Power Arginine, Melitta Café sem Açúcar, Growth Supplements Picolinato de Cromo 210 MCG. Lunch: Coca-Cola Coca-Cola (Lata), Zona Cerealista Proteína de Soja Sabor Bacon (Generico). Snacks/Other: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Sadia Mussarela, Melitta Café sem Açúcar. more...
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Gaining 1.4 kg a Week
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FelipeCerqueira's Weight History
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