Weigh In record (no journal entry) for 13 December 2021
|
90.4 kg
Lost so far: 20.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
2110 kcal
|
Fat: 95.56g | Prot: 187.27g | Carbs: 147.99g.
Breakfast: BodyTech Hexatein-SR, Yerba Prima Psyllium Husks Powder, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Broccoli, Macaroni or Noodles with Cheese, Pizza Ranch Broasted Chicken Breast. Dinner: Fritos Original Corn Chips (Package), Venison/Deer with Tomato-Based Sauce (Mixture). more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwightstelly's Weight History
|