Weigh In record (no journal entry) for 13 December 2021
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70.1 kg
Lost so far: 8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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529 kcal
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Fat: 30.45g | Prot: 25.80g | Carbs: 38.08g.
Breakfast: Marilan Bolacha Água e Sal, Nestlé Chocolate em Pó Dois Frades, Leite Integral. Dinner: Catupiry Cheddar, Crepioca. more...
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Gaining 1.0 kg a Week
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DanieleMag's Weight History
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