Weigh In record (no journal entry) for 13 December 2021
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75.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1143 kcal
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Fat: 57.43g | Prot: 147.81g | Carbs: 3.13g.
Lunch: Alface, Frimesa Bacon em Peça, Président Queijo Mussarela, Patinho Grelhado. Dinner: Patinho Grelhado. more...
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Gaining 2.1 kg a Week
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Bouzadia's Weight History
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