laurariley1's Journal, 13 Dec 21

I'm not sure how I gained 2 pounds but I'm not impressed.
115.2 kg Lost so far: 10.9 kg.    Still to go: 38.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
1175 kcal Fat: 50.50g | Prot: 82.52g | Carbs: 99.72g.   Breakfast: Nature's Path Organic Flax Plus Pumpkin Raisin Crunch Cereal, Chobani Nonfat Vanilla Greek Yogurt (170g), International Delight Caramel Macchiato Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder). Lunch: Potato Gnocchi, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Kraft Cool Whip Lite, Jell-O Sugar Free Cherry, Great Value Omega-3 Trail Mix, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Carrots, Trader Joe's Shredded Green Cabbage, Lettuce, Pure Protein Chocolate Peanut Butter High Protein Bar. more...
1948 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.9 kg a Week

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laurariley1's Weight History


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