Weigh In record (no journal entry) for 13 December 2021
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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237 kcal
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Fat: 3510.56g | Prot: 2512.52g | Carbs: 5501.12g.
Breakfast: Boiled Egg, Rumah Makan Sederhana Nasi Uduk. Lunch: Boiled Egg. more...
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Losing 1.5 kg a Week
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zahraawwbyy's Weight History
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