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shitt. van de 77 naar 81.
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81.7 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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340 kcal
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Fat: 10.82g | Prot: 12.95g | Carbs: 47.08g.
Breakfast: Koffie met Melk en Suiker, Koffie met Melk en Suiker. Lunch: Krentenbol, Salami, AH Grof Volkoren Brood. more...
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Gaining 0.9 kg a Week
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vandiknaarfit's Weight History
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