Weigh In record (no journal entry) for 13 January 2021
|
105.1 kg
Lost so far: 13 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2021:
|
1243 kcal
|
Fat: 42.57g | Prot: 39.32g | Carbs: 175.50g.
Breakfast: Dulano Gemüse in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Schwarzbrot, Elstar, Tomatenmark, Dulano Gemüse in Aspik, Gekochtes Ei. Dinner: Butter, Hefezopf. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|