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Bilyutavichene
Journal
13 Dec 21
Bilyutavichene's Journal, 13 Dec 21
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Weigh In record (no journal entry) for 13 December 2021
52 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 13 December 2021:
1480 kcal
Fat: 58.18g | Prot: 55.44g | Carbs: 183.60g.
Breakfast:
Зеленый Чай, Конфета, Конфета, Булка с Повидлом.
Lunch:
Зеленый Чай, Белый Хлеб, Рулет, Салат из Печени.
Dinner:
ProStore Сырники из Творога.
more...
1463 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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Bilyutavichene's Weight History
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