Weigh In record (no journal entry) for 13 December 2021
|
88.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
335 kcal
|
Fat: 15.08g | Prot: 7.99g | Carbs: 37.36g.
Breakfast: Ja! Beerenmischung Tiefgefroren, Mandelmilch Original, Haferflocken, Sesamöl, Zimt, Kardamom. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|