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abends Blumenkohl
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87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1527 kcal
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Fat: 68.12g | Prot: 60.26g | Carbs: 169.04g.
Breakfast: Milchkaffee. Lunch: Gepa Edelbitter 85% Grand Noir, Gemüsecurry, Kühne Balsamico Dressing, Grüner Blattsalat. Dinner: Pizza Selbstgemacht. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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